Real food, made fresh. Juice bar & café in Lyndhurst, NJ.

Order online Menu

Breakfast to lunch, every day

Green juice and a latte to start, crepes or an omelette for breakfast, salmon wraps and burgers for lunch.

4.4 on Google · 370+ reviews
Open daily from 8 AM

Three fresh juices, green, purple and orange, with the 3rd Wave sticker

30+ juices · 20+ shakes

Juices, shakes & shots

Pick up a daily green juice, add a ginger or wheatgrass shot, or make it a protein shake.

Order juices See all juices & shakes →

Mean GreenKale · lemon · ginger · apple · celery · cucumber$9.00
EnergyOrange · ginger · pineapple$9.00
PB & J ShakeAçaí · banana · peanut butter$9.50
Ginger shotWellness shots, wheatgrass too$5.50

An açaí bowl topped with kiwi, mango, strawberries, blueberries and banana

Açaí · pitaya · coconut · passion fruit

Build your bowl

Order a house bowl, or pick two fruits and a topping and make your own.

Order bowls See every bowl →

Island BowlCoconut flakes · strawberries · blueberries · pineapple · mango$11.00
3rd Wave BowlBanana · strawberries · Nutella$10.99
Pink FlamingoPitaya · kiwi · strawberries · banana · raspberry jam · granola$11.00
Create your ownTwo fruits and a topping$10.00

A rolled crepe with berry sauce, strawberries, blueberries and whipped cream

Most-mentioned on Google

Crepes, waffles & French toast

Crepes rolled to order with fruit, Nutella or Oreos, alongside pancakes and waffles.

Order crepes See every crepe & pancake →

Oreo Extreme CrepeOreos · banana · Nutella · vanilla cream$12.99
Island CrepeMango · strawberries · blueberries · pineapple · Nutella$12.99
StrawBellaWaffle, pancakes or French toast · strawberries · Nutella · whipped cream$11.99
The Very BerryPancakes, waffle or toast · strawberries · blueberries · granola · honey$13.99

Blackened salmon over cilantro rice with avocado and pickled red onion

Eggs, toasts, wraps & plates

The savory side

Omelettes and avocado toast to start the day, salads and salmon wraps for lunch.

Order breakfast See the savory menu →

California OmeletteTurkey bacon · red onion · tomato · Swiss · topped with avocado$14.99
Salmon ToastLemon pepper crusted salmon on avocado toast$14.00
Chopped SaladCrusted salmon · cucumber · tomato · pickled onion · feta · avocado$16.99
High Tide WrapBlackened salmon · greens · avocado · chimichurri · pickled onion$16.99

A matcha latte with latte art and two muffins

Organic house coffee

Lattes, chai & espresso

Espresso drinks hot or iced, from a cappuccino to a flat white.

Order coffee See all coffee & tea →

Organic House Coffee$3.50+
LatteHot or iced$4.50+
Cappuccino$5.00+
Chai$5.25

Bowls, cups & plates

@3rdwavecafenj on Instagram

What 370+ Google reviewers say

4.4 out of 5 on Google

5 out of 5 stars
The fruits are always fresh
“The food is exceptional. The fruits are always fresh. The drinks are natural a very clean and friendly place. You must have the 3rd wave breakfast!!!”
S. F. · Google
5 out of 5 stars
The iron mango is a must try
“juices and smoothies are 10/10 ! the iron mango is a must try”
Nick C. · Google
5 out of 5 stars
Best local smoothies and juices
“Best local smoothies and juices, fire rewards program, and their brunch & lunch meals hit. Fav local gem”
W. Aaron B. · Google
5 out of 5 stars
Everything tasted fresh
“I’ve always had an amazing experience at 3rd Wave Cafe! The food is absolutely delicious — everything tasted fresh, flavorful, and made with care.”
Cynthia S. · Google
5 out of 5 stars
The French toast was perfectly fluffy
“Had an amazing breakfast here! The French toast was perfectly fluffy, the eggs were cooked just right, and the turkey bacon had a great crisp.”
Jocelyn Z. · Google
5 out of 5 stars
A 20/10
“everything from the coffees, juices, to the breakfast and lunch is fantastic. the chimi steak with the salad is a 20/10. highly recommend stopping by!”
Larissa S. · Google
5 out of 5 stars
Stay on track with your healthy eating
“Third Wave Cafe has all the options to help you stay on track with your healthy eating! They have a big menu, so plenty of options!”
Brittany S. · Google
5 out of 5 stars
Perfect cappuccino, enormous crepes
“Perfect cappuccino, great French toast with fresh berries, and enormous crepes. It would almost be worth the two hour drive to come back.”
Shanna O. · Google
5 out of 5 stars
My daily morning green juice
“Absolutely love this place, I pick up my daily morning green juice every day!”
Denise C. · Google
5 out of 5 stars
Loved the smoothie and the crepes
“Food, drinks, staff were great. Loved the smoothie and the crepes!!! Will definitely be back”
Betty G. · Google
5 out of 5 stars
Service is consistently great
“The food is always fresh and delicious. I enjoy their smoothies and fresh juices, and the service is consistently great.”
Katiana S. · Google
5 out of 5 stars
Real food real ingredients
“The food is always fresh and so good! Never disappointed with any selection. Real food real ingredients.”
Andrew M. · Google